In this meditation, Bentinho guides you into connecting with and receiving guidance from your Higher Self.

The meditation begins by visualizing the heart expanding into a field of love surrounding your entire being. The energy of this field enables you to more easily shift the mind from specifi...

This meditation took place during the Yucatán Retreat in 2021. Bentinho offers that it is most effective to practice the recognition that everything is already accepted the way that it is, with or without your approval or preferences. There is nothing that is known outside of your Beingness or I ...

In this meditation and imagination exercise, Bentinho suggests to start by tuning in to the timeless place of I-Am, and from there viewing your entire incarnation as a movie. You have a destiny; a sense of potential that you desire to allow to come through into your experience. You can picture 20...