In this simple but effective 10-minute meditation, Bentinho guides us to directly experience everything as Oneness.

"If you practice this daily for a little while, you will develop a tangible spiritual sensation of Indivisibility, of Oneness, of Unity. It will give you a sense of freedom and a knowingness of your power. It's also what unleashes and opens the heart - the sense of love - beyond just "I'm a loving giver to someone else." It's a non-dual love. It's the love that comes from Oneness. The deeper you practice this, the harder it is to believe in and produce that sense of separation.”