In this video, Bentinho explains the process of Self Realization. By going back and retracing your steps of delusion through investigation, discernment and inquiry, you can see through your self-identification with form. You realize that you are not your changing states. You realize that even when you are feeling distracted, bound or identified with your emotions and body, the "I" is unaffected.

Then that which never appears becomes known to itself in an intrinsic self-luminous knowing. As you continue to see through the identification with what you're not, you know yourself as free.