Mirror Talks #11 • How to Deal with Suffering
Mirror Talks podcast • 1h 37m
In “How to Deal with Suffering,” Bentinho prescribes three strategies for transmuting highly afflictive states (from isolated incidents to chronic confusion or frustration) in clear and constructive ways. He starts with the teaching: “Know yourself, accept yourself, become the Creator,” which he uses to contextualize the three techniques. We recommend watching episode #03—Become Emotionally Intelligent—as a prerequisite to this episode.
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