What to Fall Back on When Sh*t Hits the Fan – Part 1: Harness Your Focus
Harnessing Your Will
•
15m
This video is Part 1 of a two-part series in which Bentinho explains two approaches to spirituality: surrender and focus. (Part 2 will be released soon.)
In this video, Bentinho emphasizes the focus aspect. This approach is introduced as a core attitude that can help you to harness your willpower, reduce suffering, and potentially lead to a breakthrough in your awareness of yourself, including a newfound freedom from perceptions.
Focus is not a technique or method, but rather a state of awareness. Bentinho emphasizes the importance of training your focus by frequently radically stopping your thoughts as a way to train your free will, become more disciplined, and tap into the state of spiritual fulfillment. Bentinho suggests imagining yourself as the Buddha to get a sense of what this state might feel like.
Using the power of practiced concentration, you can begin to access a clear and centered sense of self that allows you to connect with your Higher Self and receive guidance naturally.
—————
IMMERSE YOURSELF IN THIS WORK
Are you looking to master your meditation practice? Meditation Mastery is a comprehensive 30-day masterclass designed to guide you on your spiritual journey towards Self-Realization. Whether you’re a beginner or a longtime practitioner, this course will empower your meditations, clarify any stuck points, and set you on a trajectory of realizing and embodying your true nature. It provides an in-depth understanding of meditation, cutting through the noise of superficial knowledge and offering step-by-step guidance.
"I've meditated for years. The course helped to frame and to put into words some of what I was doing unconsciously, as well as introducing me to new, practical ideas of meditation. The presentation is fresh, pure, unadorned. One of the big takeaways for me was learning to drop expectations and striving during meditation; to find that balance between intention, will, and surrender." — Susan Swan
Visit https://www.meditationmastery.io/ to learn more, see what students are saying and join thousands of others in this 30-day course.
READY TO DIVE DEEPER?
No Limits Society is Bentinho’s exclusive training program for those on a mission to ignite global awakening. This is the official “spiritual gym membership” of Bentinho’s most refined Enlightenment and Empowerment teachings to date. Because of the level of commitment, unity, and dedication to embodying these teachings from current NLS members, it has become a high-level training ground.
As a No Limits Society member, you will be invited to Bentinho’s weekly online training sessions and a supportive community where you can practice the teachings together.
Find out more and sign up here:
https://bentinhomassaro.com/nolimitssociety
————
ABOUT BENTINHO MASSARO
Bentinho’s teachings contain the essence of all major spiritual paths, but zero in on what works and ignore what does not. If you want the deepest possible realizations, the most comprehensive tools to live a life of true fulfillment, and you'd like to master all this in the shortest amount of time humanly possible, you've come to the right place.
————
FOLLOW BENTINHO ON SOCIAL MEDIA
Instagram: https://www.instagram.com/bentinhomassaro — (Recommended)
Facebook: https://www.facebook.com/bentinhomassaro
Facebook community group: https://www.facebook.com/groups/336863633071053
Twitter: https://www.twitter.com/Bentinhomassaro
Spotify: https://open.spotify.com/show/6UcsJ11WN9Etsi9mkWkMMD
Up Next in Harnessing Your Will
-
The Ability To Shift Your State At Will
In this video, Bentinho Massaro explores formless awareness, free will and our ability to shift our state at will. He explains that while we may identify heavily with our bodies, personalities and beliefs, there is an essence of awareness that remains constant and formless. This awareness has the...
-
Honorable Communication
This video segment from The Honor Retreat discusses the importance of honorable communication. Bentinho Massaro and Anurag Gupta encourage listeners to practice being present, honoring themselves and others through the way they communicate. They emphasize that changing the way you communicate is ...
-
Choose Honor over Feelings
This video is an excerpt of a longer Q&A, where Bentinho Massaro answers a question from a No Limits Society member. In this clip, Bentinho speaks about the importance of choosing honor over feelings when making decisions. He suggests that when you experience turbulent, murky emotions, you can ch...
1 Comment